Nutrition Facts for Easy grilled tri tip
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Easy Grilled Tri Tip

Image of Easy Grilled Tri Tip
Nutriscore Rating: 67/100

Elevate your backyard barbecue game with this Easy Grilled Tri Tip recipe, a fuss-free yet flavor-packed way to enjoy tender, juicy beef. Featuring a 2-pound tri-tip roast coated in a savory homemade seasoning rub of garlic powder, paprika, dried herbs, and more, this recipe comes together with just 10 minutes of prep time. The tri-tip is seared over high heat for a beautifully caramelized crust, then gently cooked to perfection over indirect heat, ensuring every bite is mouthwateringly tender. Whether you're grilling for a weeknight dinner or hosting a summer cookout, this versatile dish is ready in 30 minutes and pairs perfectly with fresh salads or hearty sides. Master the art of grilling with this easy crowd-pleaser that’s sure to become a go-to family favorite! Keywords: grilled tri-tip recipe, easy tri-tip, BBQ beef, summer grilling recipes, quick dinner ideas.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pounds tri-tip roast
  • 2 tablespoons olive oil
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 0.5 teaspoons dried oregano
  • 0.5 teaspoons dried thyme
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, mix together salt, black pepper, garlic powder, paprika, onion powder, dried oregano, and dried thyme to create the seasoning rub.

2

Pat the tri-tip roast dry with paper towels, then drizzle olive oil over the meat, rubbing it evenly to coat all sides.

3

Generously apply the seasoning rub onto the tri-tip, pressing it into the meat to adhere.

4

Preheat your grill to medium-high heat (about 400Β°F). Make sure the grill grates are clean and lightly oiled to prevent sticking.

5

Place the tri-tip roast on the grill over direct heat. Sear each side for 4-5 minutes to achieve a nice crust.

6

Move the tri-tip to indirect heat, close the grill lid, and cook for 20-25 minutes. Use a meat thermometer to check for doneness: 130Β°F for medium-rare, 140Β°F for medium, or 150Β°F for medium-well.

7

Remove the tri-tip from the grill and let it rest for 10 minutes to allow the juices to redistribute.

8

Slice the tri-tip thinly against the grain for tender, juicy slices. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
365
cal
41.1g
protein
1.3g
carbs
20.5g
fat

Nutrition Facts

1 serving (158.0g)
Calories
365
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 116 mg 39%
Sodium 295 mg 13%
Total Carbohydrate 1.3 g 0%
Dietary Fiber 0.3 g 1%
Total Sugars 0.2 g
Protein 41.1 g 82%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 3.8 mg 21%
Potassium 595 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
46.3%%
52.2%%
Fat: 1112 cal (52.2%%)
Protein: 987 cal (46.3%%)
Carbs: 30 cal (1.4%%)