One cup of Bananada is around 236.2 grams and contains approximately 708.7 calories, 2.4 grams of protein, 1.2 grams of fat, and 189.0 grams of carbohydrates.
Bananada is a delicious beverage that dances between the worlds of fruit smoothie and traditional elixir. Made from ripe bananas, creamy yogurt, and a touch of honey, this refreshing drink hails from the vibrant streets of Central America. With its natural sweetness and creamy texture, Bananada is not only a treat for your taste buds but also packed with essential nutrients. Rich in potassium, probiotics, and protein, it supports digestion and energizes your day. Whether enjoyed as a quick breakfast or a post-workout refresher, Bananada is the perfect blend of flavor and nourishment!
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.6 mg | 1% | |
| Total Carbohydrates | 189.0 g | 68% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 141.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 708.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
