Nutrition Facts for Banana chips
Image of Banana chips

Banana chips

Item Rating: 67/100

One cup of Banana chips is around 72 grams and contains approximately 115 calories, 0.7 grams of protein, 7.2 grams of fat, and 12 grams of carbohydrates.

Banana Chips are a crunchy, delicious snack made from ripe bananas, sliced and carefully dehydrated or fried to perfection. Originating from tropical regions like Southeast Asia and the Caribbean, these tasty bites bring a touch of exotic flavor to your palate. Rich in potassium and dietary fiber, they provide a guilt-free indulgence, perfect for satisfying your cravings. However, be mindful of added sugars and oils, which can affect their health benefits. Whether enjoyed on their own, tossed in a trail mix, or as a topping for yogurt, Banana Chips are a delightful way to enjoy the natural sweetness of bananas!

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Nutrition Facts

Serving size (72g)
Amount per serving % Daily Value*
Calories 115.2
Total Fat 7.1928g 0%
Saturated Fat 6.48g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.24g 0%
Dietary Fiber 2.16g 0%
Total Sugars 4.32g
Protein 0.7193g 0%
Vitamin D 0IU 0%
Calcium 14.472mg 0%
Iron 1.296mg 0%
Potassium 100.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 2.5%
Carbs: 42.0%