Banana chips
One cup of Banana chips is around 72 grams and contains approximately 115 calories, 0.7 grams of protein, 7.2 grams of fat, and 12 grams of carbohydrates.
Banana Chips are a crunchy, delicious snack made from ripe bananas, sliced and carefully dehydrated or fried to perfection. Originating from tropical regions like Southeast Asia and the Caribbean, these tasty bites bring a touch of exotic flavor to your palate. Rich in potassium and dietary fiber, they provide a guilt-free indulgence, perfect for satisfying your cravings. However, be mindful of added sugars and oils, which can affect their health benefits. Whether enjoyed on their own, tossed in a trail mix, or as a topping for yogurt, Banana Chips are a delightful way to enjoy the natural sweetness of bananas!
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