One cup of Banana sweets is around 236 grams and contains approximately 210.0 calories, 2.6 grams of protein, 0.7 grams of fat, and 54.3 grams of carbohydrates.
Banana Sweets are delightful treats made primarily from ripe bananas, blended with natural ingredients like honey, coconut, and a hint of vanilla. Originating from tropical cuisines, these sweets celebrate the rich flavors of nature. With their minimal processing, they offer a healthy alternative to traditional desserts, packed with essential vitamins, fiber, and natural sugars. Enjoy the wholesome goodness of Banana Sweets, where indulgence meets nutrition in every bite. Treat yourself guilt-free!
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Nutrition Information
Calories |
210.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 54.3 g | 19% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 28.3 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 844.9 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
