Bagged spinach

Item Rating: 87/100

One cup of Bagged spinach is around 60 grams and contains approximately 14 calories, 1.8 grams of protein, 0.2 grams of fat, and 2.2 grams of carbohydrates.

Bagged Spinach is a convenient and nutritious green leafy vegetable packed with essential vitamins and minerals. Rich in vitamins A, C, and K, it supports healthy vision, boosts the immune system, and promotes strong bones. Originating from the Mediterranean, this versatile ingredient shines in a variety of cuisines, from salads and smoothies to stir-fries and pasta dishes. Low in calories but high in fiber, Bagged Spinach is perfect for anyone looking to add a healthy boost to their meals. Easy to use and ready to enjoy, it’s the perfect choice for quick and wholesome cooking!

Nutrition Facts

Serving size	(60g)

Amount per serving	% Daily Value*
Calories	14

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 48mg	0%
Total Carbohydrate 2.2g	0%
Dietary Fiber 1.4g	0%
Total Sugars 0.2g
Protein 1.8g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 1.6mg	0%
Potassium 334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 40.4%

Carbs: 49.4%