Baby broccoli sprouts

Item Rating: 91/100

One cup of Baby broccoli sprouts is around 236 grams and contains approximately 83 calories, 6.6 grams of protein, 1.2 grams of fat, and 13 grams of carbohydrates.

Baby Broccoli Sprouts are tiny nutritional powerhouses packed with vitamins A, C, and K. Originating from the humble broccoli plant, these delicate greens are often found in salads, sandwiches, and soups, adding a subtle, peppery flavor. Rich in antioxidants and known for their potential cancer-fighting properties, Baby Broccoli Sprouts support a healthy immune system and promote digestive health. Low in calories and high in fiber, they’re the perfect crunchy addition to your meals, making healthy eating both delicious and easy!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	82.6389

Total Fat 1.1806g	0%
Saturated Fat 0.2361g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.1667mg	0%
Total Carbohydrate 12.75g	0%
Dietary Fiber 8.9722g	0%
Total Sugars 3.0694g
Protein 6.6111g	0%

Vitamin D 0IU	0%
Calcium 146.3889mg	0%
Iron 1.7236mg	0%
Potassium 186.5278mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%

Protein: 30.0%

Carbs: 57.9%