One cup of Avocado sourdough is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Avocado Sourdough is a delightful fusion of creamy avocado and tangy sourdough bread. Originating from the artisanal baking traditions, this hearty loaf combines organic flour, live cultures, and ripe avocados, creating a lush, buttery texture. Packed with healthy fats, fiber, and essential vitamins, it makes for a nutritious choice that’s perfect for breakfast or as a snack. Whether topped with a sprinkle of sea salt or paired with your favorite ingredients, Avocado Sourdough offers a deliciously wholesome experience that satisfies both your taste buds and your health goals.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
