Nutrition Facts for Avocado mango
Image of Avocado mango

Avocado mango

Item Rating: 84/100

One cup of Avocado mango is around 235 grams and contains approximately 282 calories, 3.5 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Avocado Mango is a delicious and vibrant fusion of creamy avocado and sweet, juicy mango. This unique combination hails from tropical regions, blending the rich flavors of Latin American cuisine with a refreshing twist. Packed with healthy fats, fiber, and essential vitamins, Avocado Mango not only delights your taste buds but also supports heart health and boosts the immune system. Enjoy it as a smoothie, in salads, or simply on its own for a nutritious snack bursting with flavor and goodness. Experience the tropical bliss of Avocado Mango!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 282.3529
Total Fat 17.6471g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.7647mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 23.5294g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 4.5%
Carbs: 44.9%
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