Atlantic salmon grilled

Item Rating: 74/100

One cup of Atlantic salmon grilled is around 237 grams and contains approximately 431 calories, 60 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.

Atlantic Salmon Grilled is a mouthwatering dish that showcases the rich flavors of this exquisite fish, renowned for its tender, flaky texture. Originating from the cold, pristine waters of the Atlantic, this dish is often seasoned with fresh herbs and a splash of lemon, enhancing its natural taste. Grilling brings out a smoky depth while sealing in essential nutrients like omega-3 fatty acids, promoting heart health and reducing inflammation. With its balance of protein and healthy fats, Atlantic Salmon Grilled is not only delicious but also a nutritious choice for any meal. Perfectly paired with seasonal vegetables, it’s a delightful addition to any culinary repertoire.

Nutrition Facts

Serving size	(236.9231g)

Amount per serving	% Daily Value*
Calories	430.7693

Total Fat 18.4615g	0%
Saturated Fat 3.8462g	0%
Polyunsaturated Fat g
Cholesterol 144.6155mg	0%
Sodium 132.3078mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60.0001g	0%

Vitamin D 1253.8462IU	0%
Calcium 30.7692mg	0%
Iron 1.3846mg	0%
Potassium 1200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 59.1%

Carbs: 0.0%