1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato grilled
Tomato Grilled is a simple yet flavorful dish featuring ripe tomatoes sliced and grilled to perfection. Often accompanied by olive oil, herbs like basil or oregano, and a touch of salt and pepper, this dish originates from Mediterranean cuisine, celebrated for its balance of fresh and wholesome ingredients. Tomatoes are rich in vitamins A and C, antioxidants like lycopene, and dietary fiber, contributing to heart health and overall well-being. Grilling enhances the tomatoes' natural sweetness while retaining most of their nutrients. This dish is typically low in calories and fat, especially when prepared without heavy oils or added cheese. However, the nutritional profile can vary depending on toppings or accompaniments, so moderation is key with extras like butter or high-sodium seasonings. Perfect as a side dish or light appetizer, Tomato Grilled is a satisfying, health-conscious choice that highlights the natural goodness of tomatoes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
