Arab bread

Item Rating: 69/100

One cup of Arab bread is around 240 grams and contains approximately 660 calories, 22 grams of protein, 2.4 grams of fat, and 132 grams of carbohydrates.

Arab Bread is a traditional flatbread, often made from simple ingredients like wheat flour, water, salt, and yeast. Originating from the Middle East, it plays a vital role in Arabic cuisine, serving as a staple accompaniment to meals. This versatile bread is perfect for scooping up savory dips, wraps, or sandwiches. High in carbohydrates, it provides energy and, when made with whole wheat, offers dietary fiber and essential nutrients. While it contains gluten, it's generally low in fat, making it a healthy choice in moderation. Discover the warm, fluffy goodness of Arab Bread—an essential element of wholesome, delicious dining!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	660

Total Fat 2.4g	0%
Saturated Fat 0.48g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1200mg	0%
Total Carbohydrate 132g	0%
Dietary Fiber 4.8g	0%
Total Sugars 2.4g
Protein 21.6g	0%

Vitamin D 0IU	0%
Calcium 240mg	0%
Iron 8.4mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%

Protein: 13.6%

Carbs: 83.0%