Nutrition Facts for Apple mango
Image of Apple mango

Apple mango

Item Rating: 81/100

One cup of Apple mango is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Apple Mango is a delicious fusion of sweet, juicy apples and tropical mangoes, creating a flavor sensation that dances on your palate. This vibrant fruit is a delightful staple in various cuisines, from refreshing smoothies to exotic desserts. Packed with vitamins A and C, it supports your immune system and promotes healthy skin. Low in calories yet rich in fiber, Apple Mango makes for a guilt-free snack that satisfies your cravings. So, indulge in the natural goodness of Apple Mango and experience a taste of paradise with every bite!

Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 123.3766
Total Fat 0.3895g 0%
Saturated Fat 0.1298g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.2988mg 0%
Total Carbohydrate 32.4676g 0%
Dietary Fiber 5.7143g 0%
Total Sugars 24.6754g
Protein 0.6493g 0%
Vitamin D 0IU 0%
Calcium 14.2858mg 0%
Iron 0.2598mg 0%
Potassium 253.2469mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%
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