One cup of Aloo fry is around 238.1 grams and contains approximately 317.5 calories, 4.8 grams of protein, 15.9 grams of fat, and 47.6 grams of carbohydrates.
Aloo Fry is a deliciously crispy and flavorful dish hailing from Indian cuisine. Made from tender potatoes, sliced and tossed in aromatic spices like turmeric, cumin, and chili powder, this vibrant dish is shallow-fried to golden perfection. The combination of spices gives Aloo Fry its signature warmth and zest, making it a beloved side dish or snack. While it's indulgent in its frying method, potatoes are a good source of vitamins and minerals, providing essential nutrients. Enjoy Aloo Fry with a sprinkle of fresh cilantro and a squeeze of lemon for a refreshing twist!
Log this food in SnapCalorie
Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
