1 serving (100 grams) contains 200 calories, 7.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 375 mg | 16% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 7.5 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almond flour pumpkin pancakes
Indulge in the warm, comforting flavors of Almond Flour Pumpkin Pancakes, a delightful fusion of modern health-conscious cooking and autumnal tradition. Made with nutrient-dense almond flour, these pancakes are naturally gluten-free and low in carbohydrates, making them ideal for those seeking a wholesome breakfast option. Real pumpkin puree adds creamy texture and a boost of vitamin A, while aromatic spices like cinnamon and nutmeg evoke the cozy taste of fall. Sweetened with pure maple syrup or an alternative natural sweetener, they strike the perfect balance between flavor and nutrition. High in healthy fats and protein from almond flour, these pancakes promote sustained energy and are a great fit for paleo and keto lifestyles. However, portion control is key, as almond flour is calorie-dense. Enjoy these golden-brown stacks as part of a nutritious morning feast or brunch treat that celebrates the season's bounty!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
