One cup of Almond flour pumpkin pancakes is around 250 grams and contains approximately 500 calories, 15 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.
Almond Flour Pumpkin Pancakes are a delicious, gluten-free treat perfect for autumn mornings. Made with wholesome almond flour, real pumpkin puree, and cozy spices like cinnamon and nutmeg, these pancakes are not only fluffy but packed with nutrients. They are low in carbs, high in protein, and a great source of healthy fats, making them a satisfying option for breakfast or brunch. Inspired by classic American cuisine, these pancakes offer a festive twist that everyone will love. Enjoy them topped with maple syrup or a dollop of yogurt for a nutritious start to your day!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 12.5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
