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Apple almond flour cake

Apple almond flour cake

Dessert

Item Rating: 70/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
14.3
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 28.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.9 mg 16%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

33.5%
10.1%
56.5%
Fat: 321 cal (56.5%)
Protein: 57 cal (10.1%)
Carbs: 190 cal (33.5%)

About Apple almond flour cake

Indulge in the naturally sweet and wholesome Apple Almond Flour Cake, a delightful treat inspired by gluten-free baking traditions. Made with almond flour, a nutrient-rich alternative to regular flour, this cake is moist and flavorful thanks to freshly diced apples, eggs, and a touch of honey or maple syrup for sweetness. Cinnamon and vanilla add warm, aromatic notes, while sliced almonds on top provide a satisfying crunch. Popular in healthy dessert cuisine, this cake is high in protein, heart-healthy fats, and fiber from almonds, yet lower in carbohydrates than traditional cakes. It’s free of refined sugars and gluten, making it a great option for those with dietary restrictions or seeking balanced indulgence. While nutrient-dense, its calorie content should be enjoyed in moderation. Perfect as a snack or dessert, this luscious cake combines hearty texture with natural flavors for a guilt-free pleasure.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.