Nutrition Facts for Paleo almond flour pancakes
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Paleo Almond Flour Pancakes

Image of Paleo Almond Flour Pancakes
Nutriscore Rating: 55/100

Start your day with a stack of fluffy and nutritious Paleo Almond Flour Pancakes, the perfect gluten-free and grain-free breakfast option! Made with wholesome almond flour, these pancakes are naturally low in carbs and brimming with protein, thanks to the addition of eggs and unsweetened almond milk. A touch of maple syrup and vanilla extract adds just the right amount of natural sweetness, while a hint of baking soda ensures a light and tender texture. Cooked to golden perfection in coconut oil, these easy, 10-minute pancakes are ideal for busy mornings or leisurely weekend brunches. Customize them with your favorite paleo-friendly toppings, from fresh berries and nuts to a drizzle of maple syrup. Whether you're following a paleo diet or simply looking for healthier pancake options, this recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.25 cup Almond milk (unsweetened)
  • 2 teaspoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, combine the almond flour, baking soda, and salt.

2

In a separate bowl, whisk together the eggs, almond milk, maple syrup, and vanilla extract until well combined.

3

Pour the wet ingredients into the dry ingredients and stir until combined. The batter should be slightly thick.

4

Heat a large non-stick skillet or griddle over medium-low heat and add a tablespoon of coconut oil.

5

Once the oil has melted and the pan is hot, scoop about 1/4 cup of batter onto the pan for each pancake.

6

Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges start to set.

7

Carefully flip the pancakes with a spatula and cook for another 2-3 minutes, or until golden brown and cooked through.

8

Repeat with the remaining batter, adding more coconut oil to the pan as needed.

9

Serve the pancakes warm with your favorite paleo-friendly toppings such as fresh berries, additional maple syrup, or nuts.

Cooking Tip: Take your time with each step for the best results!
268
cal
9.2g
protein
8.7g
carbs
23.3g
fat

Nutrition Facts

1 serving (79.4g)
Calories
268
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 325 mg 14%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 3.0 g 11%
Total Sugars 3.4 g
Protein 9.2 g 18%
Vitamin D 0.7 mcg 3%
Calcium 102 mg 8%
Iron 1.5 mg 8%
Potassium 237 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
13.1%%
74.6%%
Fat: 840 cal (74.6%%)
Protein: 147 cal (13.1%%)
Carbs: 138 cal (12.3%%)