Nutrition Facts for Paleo almond flour pancakes

Paleo Almond Flour Pancakes

Image of Paleo Almond Flour Pancakes
Nutriscore Rating: 53/100

Start your day with a stack of fluffy and nutritious Paleo Almond Flour Pancakes, the perfect gluten-free and grain-free breakfast option! Made with wholesome almond flour, these pancakes are naturally low in carbs and brimming with protein, thanks to the addition of eggs and unsweetened almond milk. A touch of maple syrup and vanilla extract adds just the right amount of natural sweetness, while a hint of baking soda ensures a light and tender texture. Cooked to golden perfection in coconut oil, these easy, 10-minute pancakes are ideal for busy mornings or leisurely weekend brunches. Customize them with your favorite paleo-friendly toppings, from fresh berries and nuts to a drizzle of maple syrup. Whether you're following a paleo diet or simply looking for healthier pancake options, this recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.25 cup Almond milk (unsweetened)
  • 2 teaspoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, combine the almond flour, baking soda, and salt.

2

In a separate bowl, whisk together the eggs, almond milk, maple syrup, and vanilla extract until well combined.

3

Pour the wet ingredients into the dry ingredients and stir until combined. The batter should be slightly thick.

4

Heat a large non-stick skillet or griddle over medium-low heat and add a tablespoon of coconut oil.

5

Once the oil has melted and the pan is hot, scoop about 1/4 cup of batter onto the pan for each pancake.

6

Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges start to set.

7

Carefully flip the pancakes with a spatula and cook for another 2-3 minutes, or until golden brown and cooked through.

8

Repeat with the remaining batter, adding more coconut oil to the pan as needed.

9

Serve the pancakes warm with your favorite paleo-friendly toppings such as fresh berries, additional maple syrup, or nuts.

Cooking Tip: Take your time with each step for the best results!
980
cal
33.4g
protein
30.9g
carbs
85.3g
fat

Nutrition Facts

1 serving (301.2g)
Calories
980
% Daily Value*
Total Fat 85.3 g 109%
Saturated Fat 29.9 g 150%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1405 mg 61%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 10.5 g 38%
Total Sugars 13.2 g
Protein 33.4 g 67%
Vitamin D 2.7 mcg 13%
Calcium 375 mg 29%
Iron 5.6 mg 31%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
13.0%%
74.9%%
Fat: 767 cal (74.9%%)
Protein: 133 cal (13.0%%)
Carbs: 123 cal (12.1%%)