Nutrition Facts for Almond flour pancakes
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Almond Flour Pancakes

Image of Almond Flour Pancakes
Nutriscore Rating: 65/100

Delightfully fluffy, naturally gluten-free, and packed with wholesome flavor, Almond Flour Pancakes are a breakfast dream come true! This simple recipe combines almond flour, vanilla extract, and a touch of honey for a subtly sweet and nutty base that's perfect for topping with fresh fruits, maple syrup, or yogurt. Thanks to the use of almond milk and coconut oil, these pancakes are both dairy-free and perfect for those seeking a healthier option without sacrificing taste. Ready in just 30 minutes, they boast a fluffy texture while maintaining a slightly nutty richness, making them an excellent choice for either a quick weekday breakfast or a leisurely weekend brunch. Whether you're gluten-free, paleo, or simply in search of a guilt-free indulgence, these almond flour pancakes are sure to become a favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 2 tablespoons Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine almond flour, baking powder, and salt. Stir well to ensure the baking powder is evenly distributed.

2

In another bowl, whisk together the eggs, almond milk, vanilla extract, and honey until the mixture is smooth and well combined.

3

Pour the wet ingredients into the dry ingredients and mix until you have a thick batter. If the batter is too thick, add a little more almond milk, one tablespoon at a time, until you reach the desired consistency.

4

Heat a non-stick skillet or griddle over medium heat and lightly grease it with a bit of coconut oil.

5

Using a 1/4 cup measuring cup, pour batter onto the skillet, forming small pancakes. Cook until small bubbles form on the surface and the edges look set, approximately 3-4 minutes.

6

Carefully flip the pancakes and cook for an additional 2-3 minutes, or until the underside is golden brown and the pancakes are cooked through.

7

Repeat the process with the remaining batter, adding more coconut oil to the skillet as needed to prevent sticking.

8

Serve the pancakes warm with your choice of toppings such as fresh berries, sliced bananas, maple syrup, or a dollop of yogurt.

Cooking Tip: Take your time with each step for the best results!
490
cal
18.4g
protein
21.4g
carbs
39.9g
fat

Nutrition Facts

1 serving (155.9g)
Calories
490
% Daily Value*
Total Fat 39.9 g 51%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 186 mg 62%
Sodium 348 mg 15%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 5.9 g 21%
Total Sugars 10.9 g
Protein 18.4 g 37%
Vitamin D 1.3 mcg 7%
Calcium 205 mg 16%
Iron 3.0 mg 16%
Potassium 479 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
14.2%%
69.3%%
Fat: 1437 cal (69.3%%)
Protein: 294 cal (14.2%%)
Carbs: 340 cal (16.4%%)