1 serving (85 grams) contains 250 calories, 8.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 5.6 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Made primarily with almond flour, Almond Flour Bagels offer a gluten-free alternative to traditional bagels while maintaining a soft, chewy texture. Almond flour, derived from finely ground almonds, serves as the base and contributes healthy fats, vitamin E, and magnesium. Often embraced in low-carb and Paleo diets, these bagels typically feature eggs for structure and binding, as well as baking powder for a light rise. Thanks to their nutrient profile, they are higher in protein and lower in carbs compared to wheat-based bagels, making them a popular choice for individuals managing blood sugar or looking for keto-friendly bread alternatives. While rich in healthy fats and fiber, they may also be calorie-dense due to the almond content. Originating from the growing demand for grain-free baked goods, these bagels are a modern twist on a classic breakfast staple. Perfect for topping with cream cheese or avocado, they suit diverse dietary lifestyles.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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