All dressed pizza

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

Nutrition Information

1 cup (240g)

Calories		480
% Daily Value*
Total Fat		19.2 g	24%
	Saturated Fat	8.0 g	40%
	Polyunsaturated Fat	0 g
Cholesterol		32.0 mg	10%
Sodium		960 mg	41%
Total Carbohydrates		56.0 g	20%
	Dietary Fiber	3.2 g	11%
	Sugars	6.4 g
protein		24 g	48%
Vitamin D		0 mcg	0%
Calcium		240 mg	18%
Iron		3.2 mg	17%
Potassium		320.0 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

⚠️ Contains trans fat

Source of Calories

Fat: 172 cal (35.1%)

Protein: 96 cal (19.5%)

Carbs: 224 cal (45.5%)

About All dressed pizza

All Dressed Pizza is a traditional Canadian dish that typically combines a tomato-based sauce, mozzarella cheese, pepperoni, green bell peppers, and mushrooms over a wheat-based crust. Its origin is tied to pizzerias in Quebec, where the term 'all dressed' denotes a pizza with all the standard toppings, creating a balanced flavor profile. Nutritionally, it provides a moderate amount of fats, carbohydrates, and proteins primarily from its key components. Depending on the recipe, it may also offer micronutrients like calcium from cheese, vitamin C from peppers, and selenium from mushrooms. As a whole, it is considered a caloric-dense dish and is generally consumed as an occasional treat rather than a staple for balanced diets.

Health Benefits

• Calcium from mozzarella cheese contributes to strong bones and teeth.
• Vitamin C from bell peppers supports immunity and skin health.
• Selenium from mushrooms aids in antioxidant protection and thyroid function.

Dietary Considerations

Allergens: Contains gluten, dairy

Suitable for: General diets

Not suitable for: Gluten-free diets, dairy-free diets, vegan diets, low-carb diets

Selection and Storage

Refrigerate leftovers within 2 hours and consume within 3 days. Reheat in an oven or on a skillet for better texture.

Common Questions About All dressed pizza Nutrition

What is the nutritional content of All Dressed Pizza?

All Dressed Pizza typically contains around 250-300 calories per slice (depending on crust thickness and toppings), with 10-15g of protein, 10-12g of fat, and 25-35g of carbohydrates. It may also provide small amounts of calcium, iron, and vitamins from the cheese and vegetable toppings.

Can I eat All Dressed Pizza on a keto diet?

Traditional All Dressed Pizza is not keto-friendly due to its high carbohydrate content in the crust (25-35g per slice). However, you can make a keto-friendly version by using a low-carb or cauliflower crust and limiting sugary sauces.

What are the main health benefits and concerns of All Dressed Pizza?

All Dressed Pizza can be a good source of protein and certain vitamins (like Vitamin C from peppers and Vitamin A from tomato sauce), but it is high in calories, fats, and sodium, which can be concerning if consumed in excess. Choose thin crust and add extra vegetables to make it a healthier option.

What is the recommended portion size for All Dressed Pizza?

A recommended portion size is 1-2 slices, depending on your dietary needs and caloric intake for the day. Pairing it with a side salad can help balance the meal and add more fiber without additional significant calories.

How does All Dressed Pizza compare to other types of pizza?

All Dressed Pizza typically has a balanced mix of toppings like vegetables (peppers, mushrooms, onions), meat (pepperoni or sausage), and cheese, making it more nutritionally diverse than plain cheese or pepperoni pizza. However, it can still be high in calories and sodium compared to healthier homemade or thin-crust vegetable pizzas.

Data Sources & Scientific References