1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 34.2 g | 171% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 341.9 mg | 26% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi goat cheese
Aldi Goat Cheese is a creamy, tangy cheese made from fresh goat's milk, offering a lower lactose alternative to traditional cow's milk cheeses. Its origins can commonly be traced to Mediterranean cuisines, where goat’s milk cheeses are celebrated for their rich flavor and versatility. Aldi’s version is typically available in crumbly or soft varieties, making it a perfect addition to salads, sandwiches, pizzas, and charcuterie boards. Nutritionally, goat cheese is a good source of protein, calcium, and healthy fats, promoting bone health and sustained energy. It also contains fewer calories and fats than many aged cheeses, making it a popular choice for those looking to enjoy cheese in moderation. However, consumers should be mindful of its saturated fat and sodium content when incorporating it into their diet. Aldi's Goat Cheese balances great taste with sensible nutrition, elevating everyday meals with a gourmet touch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
