1 serving (56 grams) contains 90 calories, 15.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
380.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 2536.1 mg | 110% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 63.4 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 845.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aldi Canadian Bacon is a flavorful and lean meat option that's perfect for a variety of meals. Originating from Canada, this cured pork product is made from the loin, offering a tender texture and smokier taste compared to traditional bacon. Aldi’s Canadian Bacon is pre-sliced for convenience and contains minimal fat, making it a healthier alternative to regular bacon. Packed with protein, it supports muscle repair and maintenance, while being lower in calories and saturated fats. It’s a versatile ingredient for breakfast dishes like eggs Benedict, sandwiches, or as a topping for pizzas. However, as a cured meat, it contains sodium, so moderation is advised for individuals watching their salt intake. Aldi Canadian Bacon strikes a balance between taste and nutritional value, making it a smart choice for those seeking a lighter bacon substitute without sacrificing flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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