Canadian Bacon Omelet
Start your morning with a hearty and flavorful Canadian Bacon Omelet, a protein-packed breakfast dish that's as satisfying as it is easy to prepare. Featuring fluffy, perfectly seasoned eggs enveloping tender slices of Canadian bacon, sautéed green bell peppers, onions, and gooey melted cheddar cheese, this omelet is a symphony of savory flavors in every bite. A touch of milk in the egg mixture ensures a velvety texture, while a quick sauté enhances the natural sweetness of the vegetables. Ready in just 20 minutes, this dish is ideal for busy mornings or a weekend brunch. Serve it alongside toasted bread or fresh fruit for a complete meal that’s sure to impress. Perfect for two and brimming with classic breakfast delights, the Canadian Bacon Omelet is the ultimate comfort food to start your day right!
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Recipe Information
Ingredients
- 4 pieces large eggs
- 4 slices Canadian bacon
- 1 cup shredded cheddar cheese
- 2 tablespoons milk
- 0.5 cup green bell pepper
- 0.25 cup onion
- 1 tablespoon unsalted butter
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly frothy.
Heat a nonstick skillet over medium heat and melt the butter, ensuring the entire surface is coated.
Add the diced onion and green bell pepper to the skillet. Sauté for 2-3 minutes, or until the vegetables are softened. Transfer the cooked vegetables to a small plate and set aside.
In the same skillet, add the Canadian bacon slices and cook for 1-2 minutes on each side until slightly browned. Remove from the skillet and cut into small strips or pieces.
Reduce the heat to medium-low, and pour the egg mixture into the skillet. Let it cook undisturbed for about 1-2 minutes, or until the bottom sets slightly.
Sprinkle the sautéed vegetables, Canadian bacon pieces, and shredded cheddar cheese evenly over one half of the egg mixture.
Using a spatula, carefully fold the other half of the omelet over the fillings. Press gently to seal.
Continue cooking for an additional 2-3 minutes, or until the cheese has melted and the omelet is cooked through but still tender.
Slide the omelet onto a plate, cut it into halves if desired, and serve immediately. Enjoy your delicious Canadian Bacon Omelet!
Nutrition Facts
Calories |
528 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.2 g | 48% | |
| Saturated Fat | 20.4 g | 102% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 490 mg | 163% | |
| Sodium | 1485 mg | 65% | |
| Total Carbohydrate | 8.6 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 4.4 g | ||
| Protein | 42.5 g | 85% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 490 mg | 38% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 542 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
