Nutrition Facts for Back bacon
Image of Back bacon

Back bacon

Item Rating: 58/100

One cup of Back bacon is around 150 grams and contains approximately 219 calories, 42 grams of protein, 4.2 grams of fat, and 2.7 grams of carbohydrates.

Back Bacon is a classic delicacy hailing from the heart of Canada, known for its rich, savory flavor and meaty texture. Made from the pork loin and belly, Back Bacon is often lightly cured and smoked, giving it a distinctive taste that elevates any dish. While it packs a protein punch, it’s important to enjoy it in moderation due to its higher sodium and fat content. Perfect for breakfast, sandwiches, or even as a topping, Back Bacon brings a taste of Canadian cuisine right to your plate, satisfying your cravings while adding a unique twist to your meals.

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 219
Total Fat 4.17g 0%
Saturated Fat 1.56g 0%
Polyunsaturated Fat 0.7275g
Cholesterol 100.5mg 0%
Sodium 1489.5mg 0%
Total Carbohydrate 2.7g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 42.45g 0%
Vitamin D 12IU 0%
Calcium 10.5mg 0%
Iron 0.84mg 0%
Potassium 1498.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%
Protein: 77.8%
Carbs: 5.0%