Nutrition Facts for Homemade canadian bacon
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Homemade Canadian Bacon

Image of Homemade Canadian Bacon
Nutriscore Rating: 59/100

Crafting your own *Homemade Canadian Bacon* is easier than you think and results in irresistibly flavorful, smoky meat that's perfect for breakfast, sandwiches, or a protein-packed snack. This recipe features a lean pork loin that's slowly cured in an aromatic brine of kosher salt, sugar, bay leaves, garlic, and pink curing salt, ensuring rich flavor and perfect preservation. After a week of curing, the pork is gently smoked to golden, savory perfection using applewood or cherry wood for a sweet, smoky aroma. Whether sliced thin for crispy breakfast bites or thick for hearty main courses, this Canadian bacon is a DIY masterpiece that’s fresher, tastier, and healthier than store-bought versions. Learn how to transform simple ingredients into this deli-style delicacy with our easy, step-by-step guide!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pounds Pork loin
  • 0.5 cup Kosher salt
  • 0.25 cup Sugar
  • 2 teaspoons Pink curing salt (Prague powder #1)
  • 1 tablespoon Black peppercorns
  • 3 whole Bay leaves
  • 3 pieces Garlic cloves, peeled and smashed
  • 1 gallon Water
  • 1 tablespoon Ground black pepper (optional, for seasoning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim the pork loin of excess fat and silver skin, leaving a thin layer of fat if desired.

2

In a large pot, combine kosher salt, sugar, pink curing salt, black peppercorns, bay leaves, and smashed garlic cloves. Add 1 quart of water and bring to a simmer over medium heat, stirring until the salts and sugar dissolve. Once dissolved, remove from heat.

3

Add the remaining water (3 quarts) to the pot to cool the brine. Refrigerate the brine until it is completely cold.

4

Submerge the pork loin in the cold brine, ensuring it is fully covered. Use a plate to weigh it down if necessary. Cover and refrigerate for 5–7 days, turning the pork loin once daily for even curing.

5

After the curing process, remove the pork loin from the brine and rinse it thoroughly under cold water to remove excess salt. Pat dry with paper towels.

6

If desired, roll the cured pork loin in ground black pepper for added flavor.

7

Preheat a smoker to 200°F (93°C). Add your preferred wood chips (applewood or cherry wood are recommended) for a mild, sweet smoke flavor.

8

Place the pork loin in the smoker and smoke until the internal temperature reaches 150°F (65°C), which typically takes 1.5 to 2 hours.

9

Once the pork loin reaches temperature, remove it from the smoker and let it rest for 10-15 minutes.

10

Slice thinly for breakfast meats or thicker for main-course portions. Store leftovers in an airtight container in the refrigerator for up to one week or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
387
cal
41.2g
protein
5.3g
carbs
21.3g
fat

Nutrition Facts

1 serving (484.4g)
Calories
387
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 4706 mg 205%
Total Carbohydrate 5.3 g 2%
Dietary Fiber 0.5 g 2%
Total Sugars 4.4 g
Protein 41.2 g 82%
Vitamin D 0.0 mcg 0%
Calcium 54 mg 4%
Iron 1.5 mg 8%
Potassium 658 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
43.6%%
50.8%%
Fat: 2292 cal (50.8%%)
Protein: 1967 cal (43.6%%)
Carbs: 248 cal (5.5%%)