Nutrition Facts for Air-fried steak
Image of Air-fried steak

Air-fried steak

Item Rating: 67/100

One cup of Air-fried steak is around 235 grams and contains approximately 471 calories, 42 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Air-Fried Steak is a delicious twist on a classic favorite, combining the rich flavors of tender, juicy beef with the health-conscious benefits of air frying. Originating from traditional steak recipes, this method requires minimal oil, locking in moisture while creating a perfectly crispy crust. Perfectly seasoned and ready in just minutes, it offers a mouthwatering alternative to traditional frying. Plus, with fewer calories and less fat, it's a guilt-free option for meat lovers seeking a healthier lifestyle. Enjoy the bold flavors of this air-fried delicacy, and savor every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 32.9412g 0%
Saturated Fat 12.9412g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 88.2353mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.3529g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 4.1176mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 36.4%
Carbs: 0.0%