Nutrition Facts for Baked steak
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Baked steak

Item Rating: 68/100

One cup of Baked steak is around 235 grams and contains approximately 471 calories, 47 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Baked Steak is a delicious and hearty dish that showcases tender cuts of beef, marinated in a rich blend of herbs and spices. Originating from classic American comfort food, this flavorful meal is often complemented with sautéed vegetables and a savory sauce, making it a satisfying option for family gatherings. While it provides a good source of protein, balancing it with nutrient-dense sides, like fresh greens or whole grains, can enhance its health benefits. Enjoy Baked Steak for a cozy dinner that delights the senses!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 88.2353mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 4.1176mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 41.6%
Carbs: 0.0%