Fillet steak
One cup of Fillet steak is around 235 grams and contains approximately 409 calories, 56 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Fillet Steak is a tender, premium cut of beef, prized for its rich flavor and buttery texture. Originating from the tenderloin, this steak is a favorite in gourmet cuisine, often found on the menus of fine dining restaurants. Packed with high-quality protein and essential nutrients like iron and zinc, it supports muscle growth and overall health. While it’s a delicious indulgence, its higher fat content and calorie count mean moderation is key. Enjoy it grilled or pan-seared, paired with seasonal vegetables for a balanced meal. Savor the exquisite taste of Fillet Steak, where every bite is an experience!
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