One cup of Adobado chicken taco is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 15.8 grams of fat, and 31.5 grams of carbohydrates.
Adobado Chicken Taco is a vibrant dish that combines tender, marinated chicken cooked to perfection with traditional spices. Originating from Mexico, the chicken is infused with rich flavors like adobo sauce, featuring ingredients such as dried chilies, garlic, and vinegar. Each taco is lovingly assembled with fresh toppings—crisp cabbage, zesty pico de gallo, and creamy avocado—all nestled in a warm tortilla. This dish offers a delightful balance of protein and fiber, making it a satisfying choice for those seeking a hearty yet nutritious meal. Enjoy the bold taste of culinary tradition with every bite!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.