1 serving (250 grams) contains 100 calories, 8.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zymil low fat dairy milk
Zymil Low Fat Dairy Milk is a nutritious choice for those seeking a lighter alternative to regular milk without compromising on taste. Made from high-quality Australian cow’s milk, Zymil is enriched with essential nutrients such as calcium and protein, supporting healthy bones and muscle maintenance. Zymil is lactose-free, making it a great option for individuals with lactose intolerance, and its low-fat content is ideal for those monitoring their fat intake. This smooth and creamy milk integrates seamlessly into a variety of cuisines, whether used in breakfast staples like cereal and smoothies, or as a base for soups, sauces, and baking recipes. While it naturally contains sugars from milk, it has no added sugars, offering a balanced source of energy. Zymil is designed to be easily digestible, providing a healthier dairy alternative for people aiming for both satisfaction and wellness in their daily diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
