Nutrition Facts for Wonton soup
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Wonton soup

Item Rating: 66/100

One cup of Wonton soup is around 241 grams and contains approximately 77 calories, 5 grams of protein, 0.6 grams of fat, and 13 grams of carbohydrates.

Wonton Soup is a beloved dish hailing from Chinese cuisine, known for its delicate dumplings filled with a savory blend of seasoned pork and shrimp. Served in a warm, clear broth infused with aromatics like ginger and scallions, this soup is both comforting and nourishing. The wontons are high in protein, while the broth is low in calories, making it a great option for those seeking a lighter meal. Topped with fresh vegetables, it balances flavor and health in every bowl. Perfect as an appetizer or a cozy main dish, Wonton Soup warms the soul with each delightful sip.

Nutrition Facts

Serving size (241g)
Amount per serving % Daily Value*
Calories 77.12
Total Fat 0.6266g 0%
Saturated Fat 0.1494g 0%
Polyunsaturated Fat 0.1711g
Cholesterol 9.64mg 0%
Sodium 978.46mg 0%
Total Carbohydrate 12.6525g 0%
Dietary Fiber 0.482g 0%
Total Sugars 0.8194g
Protein 5.0128g 0%
Vitamin D 0IU 0%
Calcium 12.05mg 0%
Iron 0.5061mg 0%
Potassium 77.12mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 26.3%
Carbs: 66.3%