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Whit corn chips

Whit corn chips

Snack

Item Rating: 64/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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280
calories
4
protein
38
carbohydrates
14
fat

Nutrition Information

1 cup (56g)
Calories
280
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrates 38 g 13%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 0.8 mg 4%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.9%
Fat: 126 cal (42.9%)
Protein: 16 cal (5.4%)
Carbs: 152 cal (51.7%)

About Whit corn chips

Whit Corn Chips are a crunchy snack made from whole white corn, vegetable oil, and a touch of salt. Inspired by traditional Latin American cuisine, they offer a simple yet flavorful way to enjoy the authentic taste of corn. Packed with whole-grain goodness, these chips are a source of dietary fiber, providing a satisfying crunch without artificial flavors or preservatives. However, they are fried, so their fat and calorie content should be consumed in moderation as part of a balanced diet. Ideal for pairing with fresh salsas, guacamole, or as a standalone snack, Whit Corn Chips bring versatility and wholesome satisfaction to any table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.