1 serving (30 grams) contains 90 calories, 0.3 grams of protein, 4.5 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 84 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 48 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whipped frosting
Whipped frosting is a light, airy topping often used on cakes, cupcakes, and other desserts. Typically made by whipping together ingredients like heavy cream, powdered sugar, and flavorings such as vanilla or cocoa, it may also include stabilizers like cream cheese or gelatin for texture. Originating from Western dessert traditions, whipped frosting is celebrated for its smooth consistency and mild sweetness. While it contains less fat than buttercream due to the absence of large quantities of butter, it is still relatively high in sugar and calories, making it a treat best enjoyed in moderation. Some variations include healthier alternatives, like using lower-fat cream or sugar substitutes, which can reduce calorie content. Whipped frosting is prized for its versatility, pairing well with both light and decadent desserts, but its nutritional profile primarily caters to indulgence rather than nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
