1 serving (50 grams) contains 80 calories, 1.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan sauce
Vegan sauce is a plant-based condiment crafted to enhance flavor without the use of animal products. Typically made from ingredients like vegetables, nuts, seeds, herbs, and spices, it often features bases such as tahini, coconut milk, or blended cashews. Common additions include garlic, nutritional yeast, olive oil, lemon juice, or soy-based products for tang and richness. Inspired by global cuisines, vegan sauces range from creamy Alfredo or nacho-style dips to vibrant salsa, chimichurri, or Asian-inspired peanut sauces. Nutritionally, they can be a source of healthy fats, vitamins, and antioxidants, depending on the ingredients used. Many vegan sauces are free from saturated fats and cholesterol, though some may contain higher calorie or sodium levels, so moderation is recommended. Versatile and packed with flavor, vegan sauces are a delicious way to complement meals while catering to plant-based diets and sustainability-conscious lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
