1 serving (30 grams) contains 124 calories, 7.2 grams of protein, 10.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
988.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.6 g | 104% | |
| Saturated Fat | 52.8 g | 264% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1608 mg | 69% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 57.6 g | 115% | |
| Vitamin D | 57.6 mcg | 288% | |
| Calcium | 1728 mg | 132% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wensleydale cheese
Wensleydale cheese is a traditional English cheese originating from the picturesque Wensleydale region in North Yorkshire. Made predominantly from cow’s milk, it has a crumbly yet creamy texture with a mild, slightly tangy flavor. Often infused with fruits like cranberries or apricots, it adds a delightful sweetness to its profile. Nutritionally, Wensleydale cheese is a rich source of protein and calcium, essential for bone health and muscle maintenance. It also contains vitamins such as B12 and riboflavin. However, as a full-fat dairy product, it is relatively high in saturated fats and sodium, so moderation is key for those monitoring cholesterol or heart health. Its versatility makes it a popular addition to British cuisine, perfect for pairing with crackers, salads, or as a complement in desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
