1 serving (100 grams) contains 326 calories, 5.0 grams of protein, 15.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
776.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Walnut banana bread
A comforting classic, Walnut Banana Bread is a delicious baked good rooted in American cuisine, typically enjoyed as a breakfast treat or snack. Made from ripe bananas, flour, sugar, eggs, butter, and a scattering of chopped walnuts, it combines natural sweetness with a satisfying crunch. The bananas not only provide moisture but are also a source of potassium, fiber, and natural sugars. Walnuts contribute heart-healthy omega-3 fatty acids and essential nutrients like magnesium and vitamin E. While it offers nutritional benefits, the use of refined sugar, white flour, and butter may add significant calories and saturated fats. Opting for whole wheat flour, reducing sugar, or substituting with natural sweeteners can make it a healthier alternative. Whether you enjoy it plain or with a dollop of yogurt or nut butter, Walnut Banana Bread strikes a balance between indulgence and a nutrient-packed snack or dessert.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
