1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vinaigrette is a versatile salad dressing and marinade made from a mixture of oil, vinegar, and seasonings. Commonly derived from French cuisine, its base typically includes olive oil and either wine vinegar, balsamic vinegar, or apple cider vinegar, with optional additions like mustard, lemon juice, herbs, and spices. Known for its bright and tangy flavor, vinaigrette can enhance vegetable dishes, pasta salads, or grilled proteins. Its health benefits often stem from the use of heart-healthy oils like olive oil and the antioxidant properties of vinegar. However, calorie content may rise depending on the oil-to-vinegar ratio and any added sweeteners. Opting for homemade versions with balanced ingredients can help control sodium and sugar levels. Vinaigrette remains a lighter alternative to creamy dressings, making it a healthier choice when enjoyed in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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