1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 6.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Vegan Keto Cucumber Salad is a refreshing, low-carb dish inspired by global flavors with a focus on simplicity and nutrition. This salad combines crisp cucumber slices, creamy avocado, tangy lemon juice, fresh dill, and a hint of garlic for a zesty yet satisfying taste. Perfectly suited for ketogenic and plant-based diets, it features healthy fats from avocado and olive oil, while being virtually carb-free with cucumbers as the base. Packed with hydration, fiber, and antioxidants, it supports digestive health and keeps you feeling light yet full. Free from sugars, grains, and dairy, this dish is ideal for anyone looking to enjoy clean, nutrient-dense eating. Whether as a side or a quick snack, this salad delivers vibrant flavor while aligning with keto and vegan principles.