1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hy-vee broccoli salad
Hy-Vee Broccoli Salad is a vibrant and flavorful side dish with a mix of crunchy, fresh broccoli florets, crisp red onion, and shredded cheddar cheese. It's accented with sweet raisins and sunflower seeds for added texture and taste, all tossed in a creamy, slightly tangy mayonnaise-based dressing. This salad is a classic example of American picnic and potluck fare, blending sweet and savory flavors with a hearty dose of vegetables. While the broccoli provides a rich source of fiber, vitamins C and K, and antioxidants, the salad's creamy dressing and cheese contribute higher levels of fat and calories. Moderation is key when enjoying this dish, as it combines nutritious elements with indulgent ingredients to satisfy a variety of palates. Perfect for gatherings or as a side to complement grilled dishes, Hy-Vee Broccoli Salad is a crowd-pleaser with a balanced mix of healthful and indulgent components.
