1 serving (240 grams) contains 100 calories, 7.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 8.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla soya milk
Vanilla Soya Milk is a smooth and creamy plant-based beverage made from soybeans, infused with a hint of natural vanilla flavor for added sweetness. Originating from East Asian cuisine, soy milk has gained worldwide popularity due to its versatility and nutritional profile. It is an excellent source of plant-based protein, essential amino acids, and contains isoflavones, which may support heart health and bone health. Low in saturated fats and cholesterol-free, it’s a popular alternative for those seeking dairy-free options. Fortified soya milk often includes added vitamins and minerals like calcium, vitamin D, and B12, boosting its nutritional benefits. However, some varieties can contain added sugars, so it’s worth checking labels for unsweetened options if minimizing sugar intake is a priority. Vanilla Soya Milk is highly adaptable, making it ideal for sipping straight, enhancing smoothies, or complementing hot beverages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
