Unsalted roasted peanuts

Unsalted roasted peanuts

Nut

Item Rating: 74/100

One cup of Unsalted roasted peanuts is around 112 grams and contains approximately 664 calories, 28 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Unsalted Roasted Peanuts are a delicious and nutritious snack that hails from the heart of peanut farming in the southern United States. Packed with protein, healthy fats, and essential vitamins, they offer a satisfying crunch without any added salt. Unsalted Roasted Peanuts are perfect for anyone looking to enjoy a guilt-free treat, making them a versatile ingredient for salads, trail mixes, or simply on their own. With their rich flavor and numerous health benefits, these wholesome nuts are a fantastic choice for snacking or cooking. Enjoy the natural goodness of Unsalted Roasted Peanuts today!

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664
calories
28
protein
24
carbohydrates
56
fat

Nutrition Information

1 cup (112g)
Calories
664
% Daily Value*
Total Fat 56 g 71%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 8 g 28%
Sugars 4 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 104 mg 8%
Iron 4 mg 22%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.5%
15.7%
70.8%
Fat: 504 cal (70.8%)
Protein: 112 cal (15.7%)
Carbs: 96 cal (13.5%)