Uncured ham slice

Uncured ham slice

Meat

Item Rating: 53/100

One cup of Uncured ham slice is around 237.3 grams and contains approximately 389.8 calories, 46.6 grams of protein, 21.2 grams of fat, and 4.2 grams of carbohydrates.

Uncured Ham Slice is a deliciously savory option for those seeking a natural and flavorful meat choice. Made from premium cuts of pork, these slices are cured without the use of artificial nitrates or nitrites, keeping it wholesome and full of authentic taste. Originating from traditional curing methods, uncured ham slices are often featured in many cuisines, from classic sandwiches to gourmet charcuterie boards. Health-wise, they provide a rich source of protein while being lower in preservatives, making them a guilt-free indulgence. Elevate your meals with Uncured Ham Slice, where flavor meets health!

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389.8
calories
46.6
protein
4.2
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
389.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 3050.8 mg 132%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 46.6 g 93%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 2.5 mg 13%
Potassium 1016.9 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.3%
47.3%
48.4%
Fat: 190 cal (48.4%)
Protein: 186 cal (47.3%)
Carbs: 16 cal (4.3%)