1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey tortilla
The Turkey Tortilla is a flavorful and versatile wrap inspired by a fusion of Tex-Mex and classic deli-style cuisine. It typically includes slices of lean turkey breast paired with fresh vegetables such as lettuce, tomatoes, and peppers, all nestled in a soft flour tortilla. Often garnished with a spread like avocado, hummus, or mustard, this dish delivers a satisfying combination of protein and fiber. Turkey, as a lean meat, is a great source of low-fat protein, supporting muscle health and satiety. The tortilla provides energy-boosting carbohydrates while fresh vegetables add vitamins, minerals, and antioxidants. For a healthier option, whole-grain tortillas can be used to increase fiber content, and high-fat condiments like mayonnaise can be substituted with lighter alternatives. Balanced yet delicious, the Turkey Tortilla is a nourishing choice that embraces simplicity and convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
