Nutrition Facts for Turkey tortilla casserole

Turkey Tortilla Casserole

Image of Turkey Tortilla Casserole
Nutriscore Rating: 65/100

Looking for a flavorful and comforting dinner idea that’s both easy to make and a crowd-pleaser? This Turkey Tortilla Casserole is the perfect fusion of bold Tex-Mex flavors and hearty layered goodness! Featuring lean ground turkey, juicy tomatoes, aromatic spices like cumin and chili powder, and melted Mexican cheese, this dish is layered with tender corn tortillas and baked to bubbly perfection. Perfectly balanced with a variety of textures and a pop of fresh cilantro at the end, this casserole is ideal for weeknight meals or potluck gatherings. Prep it in just 15 minutes, bake, and serve with a dollop of sour cream for a creamy, tangy finish. It’s a gluten-free, customizable dish that’s sure to bring everyone back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ground turkey
  • 2 tablespoons Olive oil
  • 1 Yellow onion, diced
  • 3 Garlic cloves, minced
  • 1 Bell pepper, diced (any color)
  • 14 ounces Canned diced tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Ground cumin
  • 2 teaspoons Chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 Corn tortillas
  • 2 cups Shredded Mexican cheese blend
  • 2 tablespoons Fresh cilantro, chopped (optional)
  • 0.5 cup Sour cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with cooking spray or a light coating of oil.

2

Heat the olive oil in a large skillet over medium-high heat. Add the diced onion and sauté for 2-3 minutes, until softened.

3

Add the minced garlic and diced bell pepper to the skillet. Cook for another 2-3 minutes, stirring occasionally.

4

Add the ground turkey to the skillet. Cook, breaking it up with a spoon, until completely browned, about 5-7 minutes.

5

Stir in the canned diced tomatoes, tomato paste, ground cumin, chili powder, salt, and black pepper. Reduce the heat to medium-low and let the mixture simmer for about 5 minutes to thicken slightly.

6

Cut the corn tortillas into halves or quarters to make layering easier.

7

In the prepared baking dish, spread a thin layer of the turkey-tomato mixture on the bottom. Place a layer of corn tortillas on top to cover the bottom of the dish.

8

Spread a portion of the turkey-tomato mixture over the tortillas. Sprinkle a layer of shredded cheese on top.

9

Repeat the layering process (tortillas, turkey mixture, cheese) until all the ingredients are used, finishing with a layer of cheese on top.

10

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

11

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbling.

12

Remove the casserole from the oven and let it rest for 5 minutes before serving.

13

Garnish with chopped fresh cilantro, if desired. Serve with sour cream on the side for a creamy topping.

Cooking Tip: Take your time with each step for the best results!
4206
cal
240.2g
protein
237.5g
carbs
258.6g
fat

Nutrition Facts

1 serving (2135.8g)
Calories
4206
% Daily Value*
Total Fat 258.6 g 332%
Saturated Fat 116.5 g 582%
Polyunsaturated Fat 6.1 g
Cholesterol 903 mg 301%
Sodium 6517 mg 283%
Total Carbohydrate 237.5 g 86%
Dietary Fiber 40.8 g 146%
Total Sugars 31.5 g
Protein 240.2 g 480%
Vitamin D 2.6 mcg 13%
Calcium 3989 mg 307%
Iron 19.3 mg 107%
Potassium 2694 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
22.7%%
54.9%%
Fat: 2327 cal (54.9%%)
Protein: 960 cal (22.7%%)
Carbs: 950 cal (22.4%%)