1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 2.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trottole verde
Trottole Verde is a vibrant, spiral-shaped pasta originating from Italian cuisine, often associated with rich Mediterranean flavors. Made from durum wheat semolina flour and infused with spinach, its distinctive green tint reflects the presence of vegetables, adding a subtle earthy taste. Spinach contributes vitamins like vitamin K, A, and folate, as well as iron and antioxidants, enhancing the nutritional profile. Trottole Verde provides a good source of carbohydrates, making it ideal for energy support, but should be consumed in moderation due to calorie density and its potential to spike blood sugar when not paired with fiber-rich or protein-packed accompaniments. This pasta's shape is perfect for holding onto sauces, making it versatile for hearty or light dishes. For a healthier approach, pair with fresh vegetables, lean proteins, and olive oil to complement its Mediterranean roots and create balanced, nourishing meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
