1 serving (28 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1025.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1367.5 mg | 59% | |
| Total Carbohydrates | 170.9 g | 62% | |
| Dietary Fiber | 25.6 g | 91% | |
| Sugars | 0 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 769.2 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Triscuit parmesan
Triscuit Parmesan crackers combine the nutty sophistication of Parmesan cheese with the hearty, wholesome crunch of 100% whole-grain wheat. Inspired by Mediterranean flavors, these savory snacks feature simple ingredients, including wheat, salt, and oil, with Parmesan adding a sharp, cheesy edge. Each serving offers 3 grams of fiber, making it a satisfying choice for those seeking whole grains in their diet. The crackers are non-GMO and free from artificial flavors or colors, aligning with cleaner eating habits. However, they do contain added salt and cheese, making them moderate in sodium and fat compared to plain varieties. Perfect on their own or paired with fresh vegetables, dips, or protein-rich toppings, Triscuit Parmesan crackers strike a delicious balance between indulgence and better-for-you convenience while staying true to their simple, classic roots.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
