Triple espresso

Triple espresso

Beverage

Item Rating: 73/100

1 serving (90 grams) contains 9 calories, 0.5 grams of protein, 0.2 grams of fat, and 1.8 grams of carbohydrates.

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23.7
calories
1.3
protein
4.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.8g)
Calories
23.7
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 13.2 mg 0%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 0.3 mg 1%
Potassium 315.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

66.0%
18.2%
15.8%
Fat: 4 cal (15.8%)
Protein: 5 cal (18.2%)
Carbs: 18 cal (66.0%)

About Triple espresso

Triple Espresso is a robust coffee beverage featuring three concentrated shots of espresso crafted from finely ground coffee beans, originating from the rich tradition of Italian espresso culture. Renowned for its bold flavor and energizing properties, this drink is a powerhouse of caffeine, making it a popular choice for those seeking a quick pick-me-up. Low in calories and naturally free of fat, sugar, and carbohydrates when served plain, Triple Espresso can be considered a healthier option compared to sweetened or cream-based coffee drinks. It is rich in antioxidants, which may support cellular health and reduce inflammation. However, the high caffeine content demands moderation, as excessive consumption can lead to nervousness, dehydration, or sleep disturbances. Best enjoyed in moderation, Triple Espresso delivers both taste and vitality to coffee enthusiasts who savor the intense essence of this iconic brew.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.