1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560.0 mg | 24% | |
| Total Carbohydrates | 136.0 g | 49% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trefoils
Trefoils, part of the iconic Girl Scout cookie lineup, are buttery shortbread cookies that offer a classic, simple flavor. Their crisp texture and delicate sweetness make them a favorite among traditional cookie lovers. Trefoils are made with ingredients like enriched flour, sugar, butter, and vanilla extract, creating a rich and satisfying treat. Originating from the long history of Girl Scout cookies in the United States, they embody timeless American baking traditions. While enjoyable, Trefoils are an indulgence with limited nutritional benefits—they are high in carbohydrates and contain added sugars and fats. Though they provide some energy from their carbohydrate content, they lack significant vitamins, fiber, or protein. Moderation is key when enjoying Trefoils as part of a balanced diet, as they’re best appreciated as an occasional snack rather than a nutritional staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
