1 serving (140 grams) contains 120 calories, 3.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
203.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 508.5 mg | 22% | |
| Total Carbohydrates | 40.7 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 1.7 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 84.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes polenta
Trader Joe's Polenta is a versatile and delicious staple inspired by traditional Italian cuisine. Made simply from cooked ground yellow cornmeal, this ready-to-use product is pre-seasoned and comes in a convenient tube form, making it ideal for slicing and pan-frying or adding to recipes as a textured base. Polenta is naturally gluten-free and contains no artificial additives or preservatives, offering a wholesome option for a variety of dishes. With just 110 calories per serving, it's low in fat and provides a satisfying source of complex carbohydrates for sustained energy. While it has a modest amount of dietary fiber and protein, pairing it with lean proteins, vegetables, or flavorful sauces can enhance its nutritional profile. Trader Joe’s Polenta brings the comforting flavors of Italy to your table, perfect for health-conscious meals or indulgent creations alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
