1 serving (121 grams) contains 25 calories, 1.2 grams of protein, 0.3 grams of fat, and 5.7 grams of carbohydrates.
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Nutrition Information
Calories |
49.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.6 mg | 0% | |
| Total Carbohydrates | 11.2 g | 4% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 7.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 572.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomotes diced
Tomatoes, diced, are a versatile ingredient commonly used in a variety of cuisines, including Italian, Mexican, and Mediterranean dishes. Made by chopping fresh tomatoes into small cubes, diced tomatoes retain their natural juiciness and flavor. They are rich in vitamins A and C, potassium, and antioxidants, such as lycopene, which may help support heart health and protect against certain types of cancer. Low in calories and fat, diced tomatoes are a healthy addition to pasta sauces, salsas, casseroles, and soups. However, if purchased canned, they may contain added sodium, so choosing low-sodium options is recommended for those watching their salt intake. Whether used fresh or canned, diced tomatoes bring a burst of vibrant flavor and nutrition to every meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
