1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato and garlic pizza
Tomato and Garlic Pizza is a simple yet flavorful dish inspired by classic Italian cuisine. This pizza features a thin, crisp or soft crust topped with a vibrant tomato sauce, fresh slices of tomato, and roasted or minced garlic for a rich, aromatic kick. Often garnished with olive oil, fresh herbs like basil, and occasionally a sprinkle of grated cheese, it offers a balanced blend of savory and tangy flavors. Nutritionally, it provides antioxidants like lycopene from tomatoes and potential immune-boosting properties from garlic. While lighter than cheese-heavy options, the crust contributes carbohydrates, which can be an energy source but should be consumed in moderation. Opting for a whole-grain crust or reducing added oils can make this dish even healthier. Perfect for vegetarians or those seeking a wholesome and satisfying meal, Tomato and Garlic Pizza is a delightful fusion of taste and nourishment.
